A health companion that works while you live your day.
Your daily coaching home is one screen for what matters today — coaching cards, embedded Agenda tasks, and follow-ups that keep your plan moving. Shipped in the Carthalis app after a free account; wearables optional.
Wellness education, not diagnosis.
Morning check-in
Coach follow-up ready
Based on your sleep and yesterday's log — one gentle step for today.
Agenda
3 items
- ·Log lunch when you're ready
- ·Review wellness snapshot
Your picture
Insights grow as you share what you choose
What Pulse does
Pulse is your daily coaching home inside a personal health companion — not a generic habit tracker or a scattered reminder app. Pulse is one screen for what matters today: coaching cards plus your embedded Agenda, shipped on your Carthalis dashboard after a free account.
As a daily health coaching app, Carthalis turns your wellness picture into an AI daily wellness plan — an app with daily health coaching plan cards, tasks, and follow-ups you can act on without hunting menus.
One screen for what matters today
Your coach surfaces coaching cards and Agenda tasks from the same daily home — wellness education and planning, not clinical diagnosis.
How your daily loop works
Pulse and Agenda work as one loop on your daily coaching home — a fresh edition each day, coaching cards that reflect what you shared, Agenda tasks grouped by time of day, and coach follow-ups that keep momentum while you live your day.
Fresh daily edition
Carthalis builds a new Pulse edition for your daily home — coaching cards and Agenda tasks reflect what you shared recently.
Coaching cards
Pulse surfaces coaching cards, surveys, and nudges for what matters today — gentle next steps grounded in your wellness picture.
Agenda tasks
Your embedded Agenda holds habits, plan steps, and med schedules grouped by time of day — on the same screen as Pulse.
Coach follow-ups
Your coach keeps follow-ups going — check-ins, reminders, and investigation cards that maintain momentum while you live your day.
Morning check-in
Coach follow-up ready
Based on your sleep and yesterday's log — one gentle step for today.
Agenda
3 items
- ·Log lunch when you're ready
- ·Review wellness snapshot
Your picture
Insights grow as you share what you choose
What you get from day one
After you create a free account, Pulse is useful with whatever you share first — no wearable required. These shipped task types appear on your daily home as your picture grows.
Habits & behaviors
Log habits and behavior check-ins from your daily home — no separate reminder app required.
Plan tasks
Health plan steps and phased tasks appear on Agenda so you know what to do today.
Med schedules
Medication and supplement schedules sit alongside coaching — informational reminders, not prescribing.
Assessment cards
Validated wellness surveys (PSS, GAD, PHQ, sleep, digestion) surface on Pulse when relevant.
Investigation follow-ups
Health investigation episode cards and coach follow-ups keep long-horizon threads moving.
Quick logging shortcuts
Scan food, log meals, or capture observations without hunting through menus.
What Pulse pairs with
Pulse sits at the center of your personal health companion — scores inform coaching, pathways feed the picture that becomes today's plan.
Digital Twin
130+ educational wellness scores inform coaching — your growing picture feeds what Pulse surfaces today.
How it works
Six optional pathways — chat, upload, survey, manual log, devices, and passive prompts — converge into your daily home.
Integrations
Connect wearables or Apple Health when ready — optional depth for sleep, activity, and recovery on Pulse.
Wellness education, not diagnosis
Carthalis Pulse helps you understand patterns and plan next steps — coaching and planning, not medical diagnosis or emergency care.
Wellness education, not diagnosis.
Common questions
Try your daily coaching home
Create a free account and open Pulse — coaching cards, Agenda tasks, and follow-ups in one loop. Wearables optional.