Add what you have — on your terms.
Start with chat, a lab upload, or a quick survey — connect wearables or Apple Health when ready. Every pathway is optional; your wellness picture grows as you choose to share.
Wellness education, not diagnosis.
Optional wearable health coach
Health app wearable integration — on your terms
Connect wearables or Apple Health when ready — or start with chat, upload, and survey first. A health app connect wearables optional pathway with Apple Health sync app support when you choose.
What Carthalis integrations are
Carthalis integrations refer to optional, additive connections within your personal health companion — wearables, Apple Health, Health Connect, nutrition apps, and lab uploads you link from Settings → Integrations when you choose. They are shipped today, not a roadmap promise. Integrations deepen Twin scores and daily coaching context; they do not gate signup or replace chat, upload, survey, and manual log pathways.
Build your picture your way
Start with chat, upload, survey, or log — connect wearables when you want deeper signals. Every pathway is optional and additive.
Connect devices when you are ready
Link WHOOP, Garmin, Oura, Fitbit, and 20+ other devices through the Tyran integrations hub — plus Apple Health on iOS and Health Connect on Android. All optional.
Tyran wearables hub
Labs, nutrition apps, and imports
Import context without a wearable — lab uploads, nutrition apps, and chat attachments all feed your wellness picture.
Lab uploads
Upload blood work PDFs for structured extracts and wellness coaching context — educational summaries to review with your provider, not diagnosis.
Nutrition apps
Link MyFitnessPal, Cronometer, and other nutrition apps through the Tyran integrations hub when you want meal and macro context in your picture.
Chat attachments & Scan Anything
Attach files in coach chat or scan food labels and documents — non-device import paths that work from day one.
What you get from day one
Integrations add signal to Twin scores and daily coaching — no device is required to start. Manage connections in Settings → Integrations after signup.
Sleep and activity context
When you connect devices or phone health libraries, sleep, steps, and activity feed your wellness picture automatically.
Recovery signals
Heart rate, HRV, and recovery metrics from supported wearables deepen coaching context — optional, not required.
Twin scores and daily coaching
Integrations add signal to Twin scores and your daily coaching home. No device is required to start — chat, uploads, and surveys work alone.
What integrations pair with
Connected data flows into your Digital Twin scores and daily plan — one personal health companion loop.
Digital Twin
Explore 130+ educational wellness scores that deepen as you add integrations and other pathways.
Trust & Safety
Your data, your choice — read how Carthalis handles health data and research participation.
Daily coaching plan
Connected signals flow into one daily home for coaching cards, tasks, and follow-ups — your personal health companion loop.
Your data, your choice
Wellness education, not diagnosis.
Your data, your choice — you decide what to share.
Disconnect integrations anytime from Settings. Read our full trust commitment for data ownership and wellness limits.
Common questions
Start with whatever you have today.
Create a free account — add wearables, Apple Health, or Health Connect when ready. Chat, upload, and survey work alone.