Digital Twin

Health clarity and a clear next step — every day.

Explore 130+ educational wellness scores from the data you choose to share — start with chat, an upload, or a survey; wearables optional. Wellness education, not diagnosis.

Wellness education, not diagnosis · Not for emergencies

Wellness scores dashboard app

130+ scores in one digital health twin vista

Your Twin dashboard in Carthalis fills in as you share — longevity, strength, environment, and lifestyle signals in one educational wellness scores app view.

Longevity
Strength
Environment
Daily plan

What Digital Twin is

Digital Twin is the educational wellness dashboard at the heart of your personal health companion — a progressive digital health twin with 130+ wellness scores that unlock in your shipped Twin dashboard as you choose to share data. Start with chat or a lab upload, add validated surveys or manual logs, and connect wearables when you want deeper context. This is an app with 100+ wellness health scores built for self-awareness and daily coaching — wellness education, not diagnosis.

Six dimensions of your wellness picture

Carthalis organizes 130+ educational wellness scores across six dimensions — so biological age insights and everyday signals stay coherent, not scattered.

Longevity & aging

Combined ages, ear age, life expectancy, and Life's Essential 8 — educational wellness age insights, not clinical certainty.

Strength & fitness

Population strength percentiles, fitness age, and logged lifts — objective context without a wearable gate.

Nutrition & metabolism

Lifestyle and nutrition markers that connect daily habits to your broader wellness picture.

Environment & outdoor

Pollen species and air quality near you when location is enabled — context for planning outdoors.

Lifestyle & recovery

Sleep, activity, and recovery signals when you share them — from surveys, logs, or optional devices.

Medical wellness estimates

Educational risk and wellness estimates for self-awareness — always discuss clinical decisions with your provider.

Longevity & wellness age insights

Explore combined ages, ear age, life-expectancy estimates, and Life's Essential 8 lifestyle markers — educational curiosity for motivation, not predictive medicine or clinical certainty.

  • Combined ages and fitness age in your Twin dashboard
  • Ear age test — no device required for a shareable signal
  • Life's Essential 8 and longevity education scores

Biological age calculator →Longevity calculator →

Depth example

Biological age insights

Wellness age estimates from profile, labs, and habits you choose to share — always framed as wellness education, not diagnosis.

Location-gated

Pollen & air quality near you

When you enable location, Twin adds outdoor context — not a claim about diagnosing conditions from exposure.

Environment & outdoor context

Pollen species and air quality scores help you plan outdoors with local environmental context. They appear when location is on — part of your broader wellness scores app picture, not emergency guidance.

Browse articles & guides →

Strength & fitness scores

Log bench, squat, deadlift, and more — no wearable required — and see population strength percentiles alongside fitness age and training context in Twin.

Strength percentile calculator →

Shipped in Twin

Strength percentiles

Objective benchmarks from logged lifts — educational fitness context that grows with your record, not a single calculator tile.

Unlock more scores as you share

Talk in chat, upload a lab, take a survey, or log what you track — then connect wearables when you want richer signals. Every pathway is optional; wearables optional and never required to start.

See how it works →

Talk & explore

Chat or voice with your coach

Upload & import

Lab PDFs and documents

Validated surveys

PSS, sleep, and wellbeing checks

Enter & update

Meds, fitness, and nutrition logs

Passive prompts

Profile gaps and location toggles

Optional

Connect devices

Apple Health, wearables — optional

Scores connect to your daily coaching plan — clarity today, depth over time as your wellness picture fills in.

Wellness education, not diagnosis

Twin scores support self-awareness and motivation — they do not replace professional care. Medication interaction checks in Carthalis are informational — discuss with your provider.

Wellness education, not diagnosis.

Not for emergencies — call your local emergency line.

Carthalis is not a medical device.

Read our trust commitment →

Common questions

Carthalis Digital Twin is the educational wellness dashboard at the heart of your personal health companion — a progressive picture of 130+ wellness scores spanning longevity, strength, fitness, nutrition, environment, and everyday life signals. A digital health twin in Carthalis means scores that unlock as you choose to share data through conversation, lab uploads, validated surveys, manual logs, or optional wearables — not a clinical replica of your body. Depth examples include strength percentiles, ear age, pollen and air quality near you, life-expectancy estimates, and Life's Essential 8 lifestyle markers. Each score supports self-awareness, motivation, and connection to your daily coaching plan — wellness education, not diagnosis. Carthalis is not a medical device. Not for emergencies — call your local emergency line. You control what you share, and no wearable is required to begin exploring available wellness scores after a free account.

Start with whatever you have today.

Create a free account to explore your Digital Twin scores — chat, upload, survey, or log first; wearables optional.