Your care team
Get more from every doctor and practitioner.
Arrive prepared, leave with a plan you'll actually follow, and keep the people who care for you in the loop — on your terms.

Walk into every appointment prepared.
A visit packet sums up what has changed, what to ask and the evidence behind it — ready to read on your phone or share with your doctor.
- What's changed since your last visit
- Questions worth asking
- The data behind each one
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Visit packet on a phone: the visit's focus and the questions to raise
Record the visit. Get a plan.
Record your appointment by voice, or just tell Carthalis what was said. It turns your practitioner's advice into a plan of daily steps, reminders and check-ins — so it doesn't fade once you're home.
- Voice recording or a quick summary
- Their advice, in your daily plan
- Reminders and progress check-ins
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A plan from a physiotherapist's advice: daily exercises with reminders
Plans from the people who know you.
Your physiotherapist, personal trainer, dietitian or therapist can build plans for you — exercises, routines, habits — that show up in your daily plan next to everything else.
- Physiotherapy and exercise programs
- Training routines and habits
- Mental health and wellbeing plans
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Today's plan with a physiotherapist's exercises next to your own habits
Carthalis supports your care; it doesn't replace it. Follow your clinician's advice, and ask them about any change.
Common questions
Make every appointment count.
Free to start. Set up in a few minutes.